The Foundation conducts original research on the impact of digital technologies on health, development, and rights across age groups. Its flagship study, the National Digital Hygiene Survey of Adult Polish Citizens, has been published in two editions (2023 and 2025), co-organised with the Orange Foundation under the honorary patronage of the Warsaw Medical University.

The 2025 report finds that while few Polish adults consistently practise recommended digital hygiene behaviours, half express a desire to improve them. A free self-assessment tool based on the study’s methodology is available at www.higienacyfrowa.pl.

The Foundation also co-organises the Internet of Children report – a monitoring initiative on the online presence of children and young people in Poland, conducted in partnership with the State Commission for the Prevention of Sexual Abuse of Minors, Polskie Badania Internetu, and Gemius, under the patronage of the Polish Parliament. The report is available in Polish and English.

The Foundation runs Lessons on Digital Hygiene, a free monthly educational programme providing materials for parents, teachers, and educators, including introductory podcasts and lesson plans for different age groups. 

In October 2024, the Foundation supported the launch of Poland’s inaugural postgraduate course in digital hygiene for professionals in schools, counselling centres, HR departments, local governments, NGOs, and cultural institutions. 

The Foundation also serves as expert partner in several school-based programmes: Warsaw Protects Children Online (warszawa chroni dzieci w sieci), a city initiative delivering digital hygiene training to students, teachers, and parents across Warsaw schools and kindergartens; Life is Too Short for Hate (Szkoda życia na hejt), organised by the UNIQA Foundation, now in its fourth edition, providing free workshops on hate speech and cyberbullying to primary schools across Poland; and ABC of Digital Hygiene (ABC higieny cyfrowej), offering free digital hygiene training to primary schools nationwide, in cooperation with Orange Foundation.

The Foundation engages in legislative and consultative processes related to digitisation, education, and children’s rights. It supports the work of the Parliamentary Committee for Children and Youth, contributes to social consultations on digital regulation, and is a co-initiator and early signatory of the Charter of Children’s Rights in Business under the Responsible Business Forum. The Foundation also monitors EU policy developments and draws on best practices from across Europe.

The Foundation promotes digital hygiene through workshops, lectures, media engagement, and participation in business, educational, and scientific events. Its public outreach is supported by two books by Foundation president Magdalena Bigaj: Growing Up with Screens (Wychowanie przy ekranie), addressed to parents and educators, and Your Phone, Your Rules (Twój telefon, twoje zasady), published in September 2025 and directed at young people, guiding them toward a more intentional relationship with their devices.